How You Can Support Teen Mental Health

For teens: Equip yourself with the knowledge and skills to support your friends and peers by participating in programs like Teen Mental Health First Aid (tMHFA). This training empowers teens to understand mental health challenges and respond effectively, helping to create a supportive community where everyone feels safe and understood.

For parents and caregivers: The role of a trusted adult can significantly impact a child’s mental and physical well-being. Trusted adults can be anyone from family members to teachers or social workers. NAMI has created a comprehensive guide to help you understand how to become that supportive figure in a young person’s life.

For businesses and organizations: The conversation on youth mental health often misses a crucial group—employers. Forbes outlines actionable steps that business leaders can take to support youth mental health, from creating supportive work environments to fostering open dialogue. Discover the steps here.

Expand your knowledge: Dive into the latest reports from Mental Health America’s Youth Leadership, which offer a unique perspective on teen mental health. These reports, authored and contributed to by young people themselves, provide invaluable insights and recommendations that are driving youth-led efforts nationwide.