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As we near the end of 2021, another year where we balanced unusual working environments and the lingering pandemic, many of us are feeling stretched. Add the holidays to the mix with its added layer of entertaining, making time for friends and family, and even attending holiday functions can make this season feel overwhelming.

This month we are exploring burnout, and how employers and managers can help support their teams and build more resilient cultures.

In an interview with Dr. Leila Durr, Director of Provider Well-Being for AdventHealth’s West Florida Division, she shares how she promotes wellness, self-care, and resilience to more than 500 physicians and Advanced Practice Providers.

You’ll also find tips to help reduce burnout in your workplace and tools to support workers. And once again, Syd Rhodes is back with a breathing technique to help manage any feelings of burnout and anxiety.