Newsletter
Newsletter

Scary Sundays Newsletter

If Sundays fill you with stress about the week ahead, you’re not alone. That’s exactly why we created the Scary Sundays newsletter. Each month, Mindful Start sends a short, supportive email with a calming affirmation, one simple mental health tip, and a reminder that you’re not facing things alone.

Whether you’re taking care of others or showing up for yourself, this quick read is designed to help you reset and begin the week with more clarity – Sign Up Here.

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Stay informed. Get inspired. Get Involved. Join us in building a healthier, more connected Tampa Bay.