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It’s a new year…and a new you. Or is it? Burnout is real; mental health struggles are real. But you’re not alone.

Let’s make 2023 the year we prioritize mental health for our employees and ourselves.

The average person spends 1/3 of their time at work, which translates to 90,000 hours at work over a lifetime.

Make work a comfortable space for you and your employees by launching tactics like setting clear boundaries and sticking to them.

Learn to say no while maintaining professionalism. And decorate your workspace to make it an inviting place.

There’s no better time than now to make attainable resolutions for your mental health. Tampa Bay Thrives can help you attain your Mental Health America’s Bell Seal for Workplace Mental Health and our staff is available to speak your company about mental health policies and solutions for improved mental health strategies. Reach out to us here.

Here’s to a new year and a new “work” you!

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